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Dr. Shelton's Hygienic Review

"LET US HAVE THE TRUTH THOUGH THE HEAVENS FALL!"

Herbert M. Shelton: Editor & Publisher in San Antonio, Texas

Dr. Shelton & Victoria Define "NATURAL HYGIENE" as...

"The Superlative, Alternative Health Care System!"

Rest and sleep. Neither in health nor in sickness may these HYGIENIC FACTORS be substituted for by factors that have no normal relationship to the living organism, whether well or sick! Only those same materials, conditions, and activities that are regularly employed by nature at this time, have been employed by nature through all past time, and will continue to be employed by nature through all forthcoming time, will build and maintain the whole of the natural animal and vegetable kingdoms in Superlative Health! (After all, Dear Health Seekers and GetWell Friends, This Superlative of All Alternative Health Care Systems is not called "NATURAL HYGIENE" for nothin'!) Substitutes for these elements of nature's own plan of NATURAL HYGIENE are not only futile, they are positively harmful!

iT IS POSSIBLE FOR THE PEOPLE TO BE WELL & TO HAVE

-ENDURING HEALTH-

DEPENDABLE HEALTH,

EVEN SUPERLATIVE HEALTH!

START WITH ...

www.getwellstaywellamerica.com

It is possible for most of those who now suffer with disease to get well and stay well! There is really no mystery about the means of restoring, maintaining, and improving health! It is within the power of every individual to know enough to get well and stay well! Today, because of the mighty power of The World Wide Web and The Right Website for Natural Hygiene www.getwellstaywellamerica.com all Health Seekers may have the knowledge that should be his or hers, knowledge to enable themselves to live in such a way as to maintain a high standard even the highest of standards of personal health at all times! The glorious message of NATURAL HYGIENE, which we seek to carry to The Suffering Millions of The Earth, is that of... "HEALTH BY HEALTHFUL LIVING !"

Dear Health Seekers and GetWell Friends, start "Your Successful Health Seeking" by #1... downloading "THE HEALTH REPORTS" immediately and studying them, by #2... downloading GetWell's 100 Gift Recipes for a modest "On Your Honor

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are materials, conditions, and circumstances when the organism seeks more warmth. Others under which it seeks coolness. There are conditions under which it must work more. And others under which it must secure more rest. These are normal and everyday adaptations of The Means of Life to the needs and capacities of life. In sickness, similar and often greater variations and adaptations are called for.

*NATURAL HYGIENE involves, as a necessary and essentially integral part of its practices, the principle that remedial care consists of the same means, systematically and preserveringly applied, which are essential for the preservation of health.

Here is a true principle which serves as a reliable guiding rule, a compass to steer by in the sea of perplexity that surrounds us on all sides.

If we are to furnish the conditions for maintaining that which has been the subject of so much solicitude SUPERLATIVE HEALTH we must look to those conditions that are founded in nature for the preservation and maintenance of the normal, vital condition. And we must realize that no mere, fragmentary approach to this subject can give us a dependable plan of life. It is certainly wrong to withhold from the body a full supply of all of its needs in keeping with its capacity to utilize these. On the other hand, only harm can result from habitual excesses of any kind, such as overeating, overeating of some particular food factor, overworking or over-activity, sexual excesses, too much water, too much sunning, and other forms of excess. But harm comes also from deficiencies. The choices we make that bring excesses and deficiencies into human life are the genuine, the ultimate causes of human suffering! We must learn that health is built upon the proper use and not upon the abuse of The Normal Factor-Elements of Life... The 10 Energy Enhancers.

THERE ARE NO SUBSTITUTES FOR THE 10 ENERGY ENHANCERS!

I would emphasize, at this point, that there are no substitutes for the NATURAL HYGIENE factors upon which life and health depend! Human searching has failed to turn up anything that may be substituted for wholesome food, for pure water, for fresh air, for sunshine, for exercise, for

PART II: "Where Are The Teachings of Hygienic Educators?" 9