Health Sense #3 & #4,

& in gratitude to T.C. Fry

& Dr. Shelton.

Health Reports

Victoria Bidwell


Health Seekers' Yearbook

Common Health Sense

God, Health, Country

Victory Wagon


Books & Tapes

Books Descriptions



Vegan, Veggie Books & Tapes

Natural Hygiene Professionals




Energy Enhancers

Healing Scriptures


Weight Loss

Super Blue Green Algae

Victoria's Answers

Case Histories

Home Page

I have but 1 message for our Nation:  

I have but 1 Ten Point Program for the successful practice of that message: The 10 Energy Enhancers

1.Cleanliness Inside & Out

2.Pure Air

3.Pure Water

4.Adequate Rest & Sleep

5.The Ideal Diet of Fresh, Raw

Fruits & Veggies, Nuts & Seeds in Proper Combination

6.Right Temperatures

7.Adequate Sunlight

8.Regular Exercise

9.Emotional Balance

10.Nurturing Relationships


I have but 1 Scripture for our Edenic, God-intended, food needs, planted and flourishing before The Fall:

GOD Speaks: "Behold, I have given you every herb-bearing seed, which is upon the face of all The Earth and every tree, in which is the fruit of a tree-yielding seed: To you, it shall be for meat." GENESIS 1:29

I have many people to thank: the late T.C. Fry, a highly tolerant atheist, is one; Marian Fry, his dear Christian wife and deceased, another Following are T.C.'s 22 Essentials of Health."


Dearly Beloved GetWell Friends!

For Your Blessed Fall Season of 2000 "Blessed Fall of 2000 Wishes." The Autumn Season is upon us, Dear Friends. Let this be a time for a renewing of what T.C. Fry called your... "Health by Healthful Living!" What Dr. Shelton and the Early Pioneer Hygienists called... "The Basic Requisites of Life," I teach as... "The 10 Energy Enhancers." You all know them all well. They are, as Dr. Shelton would say... "Yours for Health." StayWell, Dear Friends! Love... Natural Hygiene began as a Christian movement in 1832, in direct opposition to The Medical Mentality at its worst. Natural Hygiene presents to The Health Seeker "The Superlative, Alternative of All Health Care Systems." Natural Hygiene is based on "The Physiological Laws of Life." These are God-given, by design. Our physical bodies were given to us to serve as Temples of The Holy Spirit and to glorify God.

WHAT? Know ye not that your body

is The Temple of The Holy Spirit,

which is in you, which ye have of God,

and ye are not your own?

For ye are bought with a price.

Therefore, glorify God in your body and in your spirit, which are God's.

I Corinthians 6:19-20

We are told not to defile these Temples, not to pollute them, not to corrupt them, not to poison them neither in thought, nor emotion, nor word, nor deed.

Know ye not that ye are The Temple of God and that The Spirit of God dwelleth in you? If any man defile The Temple of God, him shall God



T.C. Fry Pge 5