Common Health Sense
Natural Hygiene Contraband for The American Health Seeker
Issue I, Volume 2: The Table of Contents
240 Pages
Title Page, Dedication, Table of Contents ....................................................................................................
Welcome from Victoria & Natural Hygiene Is... "The Superlative, Alternative Health Care System!"
Thomas Paine: "Independence Is the Only Bond that Can Tye and Keep Us Together!" ......................
Letters of The People, for The People, and by The People .........................................................................
A Personal Letter from Dr. Vetrano and Her Life in Pictures ...................................................................
Dr. Vetrano Welcomes You to The Common Health Sense Magazine in "The Spirit of '76!" ...............
A Little Dictionary of Key Words and Terms for Common Health Sense Revolutionists! .....................
A Primer on Natural Hygiene from The Health Seekers' YearBook from Victoria and Dr. Vetrano .......
The Declaration of Health Independence · The Medical Mentality VS. Natural Hygiene's Basic Tenets · The Old Mind and Body Paradigm VERSUS The New Mind-Body Paradigm · "The Message & Promise of Natural Hygiene" · A Lesson in Linguistics · "Nerve Energy" Defined · The One Cause of All Disease · The Energy Enhancers Versus The Energy Robbers · The 10 Energy Enhancers! · The Descent into Disease · The Seven Stages of Disease · Acute Disease VS Chronic Disease · The Natural, Physiological Laws of Li · Your Highest Health Potential
"A Common Health Sense Revolution Is Needed!" from Dr. Shelton ....................................................
The Fable of Ebonizer, The Panther by Dr. Vetrano ....................................................................................
The Fight-or-Flight Response Chart from Victoria ....................................................................................
The A, B, C's of Superlative Health & Hygiene Euphoria by Dr. Vetrano .............................................
More on Energy Enhancer #1: Cleanliness & Detoxification · This Section from Victoria & Dr. Vetano
Signs of "The Complete Fast" · Fasting VS. Starvation · Fasting Is Not Starvation · Hygienic Fasting VS. Just Not Eating · The 5 Kinds of Rest The Health Seeker Needs While Fasting · The 4 Main Bodily Activities During a Fast · Doctor Scott's Natural Health Institute Ad · Questions & Answers about The Prostate while Fasting · Questions & Answers on Fasting
More on Energy Enhancer #3 Pure Water from WATERWISE ...........................................................
More on Energy Enhancer #5 The Ideal Diet · This Section from Victoria & Dr. Vetrano ..............
The Ideal Diet ...a 3 Word Summary... · The Standard American Diet VS. The Ideal Diet · How to Begin Progress If Not Perfection · The Eating Right Pyramid · Recipes for The Revolution fromRhonda's Hygienic Cookbook · Rhonda's Ad for Rhonda's Hygienic Cookbook · Victoria's Nut Milk News! · THE VITA-MIX Ad ·Classification of Foods for Food Combining Application ·The Food Combining Rules ·Questions & Answers on The Ideal Diet ·True Hunger Versus The Sadly Jaded Appetite ·How Do I Know Whem I'm Thirsty or Hungry?"·Questions & Answers on Condiments & The Ideal Diet ·Question & Answer on Weight Gain ·The GetWell Weight Gain System
More on Energy Enhancer #6 Right Temperatures A Question & Answer by Dr. Vetrano ......
In Deference to... The Good Doctors from Victoria ....................................................................................
Getting Well VS. Being Cured by Dr. Herbert M. Shelton .........................................................................
The Drug Superstition & The Medical Mentality Exposed! by Dr. Herbert M. Shelton ..................
Question & Answer on Cortisone and on Parasites, Tapeworms & Flukes by Dr. Vetrano .................
"Well, You Wanted to Know!" Qwestions & Answers on General Topics by Dr. Vetrano .............
Skin Diseases and Hygienic Care by Drs. Shelton, Gross & Gian-Cursio ...............................................
Question & Answer on How to Clear Up Acne by Dr. Vetrano ...............................................................
Menstruation "The Curse" or a Normal, Physiological Process? by Dr. Vetrano .............................
The Hygienic Edge on Menopause & Youth & Truth! by Dr. Vetrano .....................................................
"Health for The Millions!" by Dr. Shelton & The Degenerate Norm from Victoria .............................
More on Energy Enhancer #8 Regular Exercise from Victoria ............................................................
Directories of Doctors & Retreats with Doctors, Natural Hygiene Teachers, Goods & Services ..........
The Highway from Hell VS. The Hygiene Joy Way! by Dr. Vetrano with Victoria .................................
The Mighty Work Ahead... by Dr. Herbert M. Shelton ............................................................................
The GetWell StayWell, America! Catalog .................................................
"Final Words" from Dr. Vetrano ...........................................................................................
